Fruits contain very good benefits; Although these foods share great benefits and general properties that are very important for health:
They have a high contribution in vitamins, are very rich in minerals, contribute a lot of fiber to the body, have a high water content and also contain phytochemicals.
Welcome to Steem @peovvelo I have upvoted and sent you a tip
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Of a thank you, I hope your upvotes @arifulsms
glad to know nice post very helpful
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nice post, fruits are very important for health. i really liked your post.
upvoted you.hey @peovvelo !
Thanks, I'm starting to follow you @fatema
my pleasure...........:)