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RE: Mushrooms! The Only Plant Based Source Of Vitamin D (And Why You Should Leave Them In The Sun)

in #food7 years ago (edited)

Great post, my favorite is the giant portobello mushroom! Fill it with some gooey deliciousness and its Yum!

Mushrooms are easy to grow as well which makes them a good, cheap source of nutrients.

"The method for growing each mushroom is similar, but the ideal growing substrate differs. Oyster mushrooms grow best in straw or coffee grounds (described later); Shiitakes grow best on hardwood sawdust; button mushrooms grow best in composted manure."

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Thank you so much for your support and appreciation! Oven roasted potobellos are sooooo good too