Late Winter early Spring Tempeh Salad

in #food7 years ago

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Goodday everyone, heres a salad for the cold months these veggies are found in europe over the winter months, early and late winter. Try to find everything in organic.
You need:
Radichio half (soak in water for 1 hour after cutting otherwise it´s bitter) skip this if you like it bitter.
Rocket leaves
Fresh orange
Fennel
Tempeh cut into cubes. about 6-8 peices per skewer
Roasted wallnuts ( 2 tbs)
Olive oil
Tempeh marinade: 1tsp soya sauce 2 tsp lemon juice
Balsamic cream
start by peeling and cutting the orange, cut into wedges try to cut all the white stuff away leaving just the orange sections exposed.

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then fry the tempeh in some olive oil till golden brown then add the marinade and cook for 10 secs longer.
take away from heat.
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Then first put rocket at the bottum of plate.
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Then the radichio.
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cut the fennel into thin small strips.
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add to outer layer .
Then add the oranges and wall nuts .
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skeew the tempeh and add to plate.
then take the balsalmic cream and decorate the plate, add good olive oil on top and serv with bread.
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