Dragon's Fruit

in #food • 6 years ago

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As the name implies, the outer skin of the dragon's fruit resembles a cactus, scaly resembling a dragon's skin on myth.

Considered a cactus plant, its light green and reddish color indicates that the fruit is full of nutrients, while the creamy white meat seen with its black seeds gives a lot of wealth and nature.

This dragon fruit contains about 60 calories and is rich in vitamins C, B1, B2 and B3, and minerals such as iron, calcium, and phosphorus. And that's not all.

#health #fruit #steem #esteem
6 years ago in #food by
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     6 years ago  

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