I gave up meat and dairy over 2 years ago. Everything is just so much better without it. I have no inflammation, I used to get serious sinus and chest infections. I also used to get really bad digestive discomfort after drinking or consumption anything with dairy in it.
So glad to see you doing a post like this @flamingirl. It is really great as you have such a large reach with your following.
Keep up the great work. π
Thank you for your comment @moonunit! It's great to share your experience with us! All people who have stopped milk and/or meat, feel much better! I am convinced that it is good for health and for the planet. At the moment I consume meat occasionally but I think I will stop a day too!
Have a Nice Sunday! π