Hello!
Today I will give you a recipe how to prepare delicious vegan tomato pancakes that taste best on a summer day, when the smell of ripe juicy tomatoes fills the kitchen Β πΒ
In creation of this recipe I was inspired by traditional tomato pancakes from the Greek island of Santorini. Β
Ingredients:
- 3 big tomatoesΒ
- Β½ block of smoked tofu (ca. 100 g)
- 2 cloves of garlic
- Β½ glass of oatmeal`
- Himalayan salt and pepperΒ
- Β½ teaspoon of Provence herbsΒ
- fresh herbs: basil or parsley
- a handful of sunflower seeds roasted on a dry panΒ
Preparation:Β
Peel the tomatoes, cut them into cubes and put in a bowl.Β
Add oatmeal, diced onion, crushed garlic cloves, sunflower seeds, grated smoked tofu and season with salt and pepper and herbs. Mix thoroughly and put aside for 15 minutes.Β
Check if the dough is sticky, and if it is too loose, add more oatmeal.Β
Put the dough in hot oil with a spoon and form cutlets. Fry on both sides for a few minutes. Β
Bless you!
Moni πΒ
Your coconut energy balls was amazing.. I the only thing is I ait to much... Omg!
Now we will need to make new once... I will add protein powder into it... Have a wonderful weekend sister π.
Wow! You are amazing brother! π Looks very delicious and great idea with protein powder π
Ye I've been addicted to your balls! I will just add more power into them... Haha.. Happy Sunday πͺππ
It looks delicious and healthy :) upvoted~~
can be eaten by One bite :p
Delicious Tomato pancakes and Healthy Food π Me really Want To Taste Pancakes, Thanks For Sharing Recipe π
Very original your friend recipe, sometimes I make some similar ones of rice and a little of dressings but never I have prepared them of this style I am going to try it with oatmeal it sounds interesting besides healthy
Wow, vegan tomato pancakes?
I love itβs taste
Thank you @monika-homa for always sharing recipes of delicious foods
hello, very rich and healthy a good choice for a rich breakfast, also the oatmeal is excellent for digestion and as a fiber to have a good evacuation, I really liked your recipe, thanks for sharing.
hello friend, what an interesting recipe, it is simple to make, ideal for a dinner, with excellent fiber and nutritious content without a doubt, I would do it to share as a family, thanks for sharing.
Hello how are you? I loved this recipe at first I thought I was adding egg soil to make some vegetables but with eggs, these are very well
Hello how are you, this recipe is worth trying, that combination oats, tomatoes, smoked tofu really provokes, and can be made in any size, thanks for the recipe!
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It looks delicious, thanks for sharing.
wow looks yummmmy Tomato pancakes π π π
I'll try your recipe #monika ;)
The receipt seems quite easy to do and these pancakes look delicious. Thanks for sharing this with us, I will try it and then I will let you know ;)
These look delicious! I've never heard of tomato pancakes before, but I LOVE savory breakfast, so I'll have to give these a try. Thanks so much for the recipe!
These are looking so delicious definitly i will try them. Stay blessed and keep sharing more stuff like this.
fruit is healthy, I really like it, because besides delicious he is also very good for our health ,, thanks sister
I've heard of banana pancakes and potato pancakes before, but never tomato pancakes. But as a healthy lunch option - why not!
Great recipe @monika-homa!!!π I will try to make these delicious tomato pancakes-that's for sure!
We used to make tomato fritters(called ntomatokeftedes) every summer, but now I think that I will love and your recipe!!β€οΈ
Wow! I too made pancakes the day before but sweet one. Yours looks amazing and tempting, no reason not to try it. keep sharing more.
Wow I've never tried savoury pancakes before. I definitely have to!! These sound and look so delicious! Thank you so much for sharing the recipe! :)
lunch is one of the meals where many times we make mistakes and eat incorrectly because we do not know what to prepare that is healthy, delicious and we are satisfied without eating too much, so you share an incredible friendly recipe to avoid mistakes in lunch @monika-homa
wow, i need to admit that i am surprised to hear about tomato pancakes! i would never imagine that it is possible to us them there as ingredient!!! and i love tomatoes..i will definetely try it soon!!! thanks for idea @monika-homa :)))