Hi everyone!
I am very busy because I am preparing to travel from Poland to Melbourne in Australia. Over 30-hour air travel will start in next week! So, I'm cooking simple, fast and healthy dishes these days, such as creamy pumpkin soup with coconut milk. Β
Ingredients:
- 500 g of pumpkin (without flesh)
- 1 onion
- 2 small cloves of garlic or 1 big one
- olive oil
- Himalayan salt
- pepper
- powdered sweet paprika
- chili
- pumpkin seeds
- 200 ml of coconut milk
Preparation:Β
Preheat the oven to the temperature of 200oC and put slices of pumpkin on a baking tin greased with olive oil. Grease every slice of pumpkin as well and sprinkle with sweet paprika and chili. Roast the pumpkin until soft (for around 30 minutes).Β
Fry chopped onion and garlic in a pan on olive oil, then add diced roasted pumpkin. Next blend it adding coconut milk until creamy. Season the soup to taste. Roast pumpkin seeds for a while in a dry pan.Β
Sprinkle the soup with pumpkin seeds and sweet paprika.
Bless you!
Moni πΒ
There is nothing better than a bowl of hot soup in chilly winter and if soup is so creamy and delicious one can't afford to miss it. Happy journey !
Thanks!
Thank you π
Save travels ;) The soup looks amazing. Pumpkin soup is my fav!
Thank you a lot Amy! π
Great News..Boss
ππ
Thanks!
This looks pretty darn good.
And it's really good! ;))
It looks delicious. ππ€
Bello
@monika-homa, Enjoy the vote and reward
Thank you!
Aw, this was a very good post. Taking a few minutes and actual effort to create a superb article⦠but what can I say⦠I procrastinate a whole lot and never seem to get anything done.
Iβm impressed, I have to admit. Seldom do I come across a blog thatβs equally educative and amusing, and let me tell you, you've hit the nail on the head.
The issue is an issue that not enough folks are speaking intelligently about. I am very happy that I stumbled across this in my search for something concerning this. Thank You @monika-homa
Thank you!
you welcome @monika-homa
Thanks for sharing
Enjoy! π
So happy to connect with another vegan :) Looks like I find more and more here :) This recipe looks amazing. Looking forward to see more from you :)
I'm always really happy when I see vegan on Steemit ππ I follow you π
Thank you :) I'm so happy to connect with other vegans World wide :)
Good Thanks for sharing dear keep it up
Thank you!
I will definitely try this because its so healthy and fast. I usually don't have to much time for preparing food. Thank you :)
Nice, heatly delicious i love pumpkin
Pumpkin is amazing vegetable π
Dynia. WspaniaΕe warzywo jesieni. Sprawdza siΔ na sΕodko i na sΕono. Surowa, gotowana i pieczona :)
Oh tak, dynia ma tysiΔ ce zastosowaΕ! No i pestki z dyni! :)
Yum, it looks so creamy! I love that you added the roasted pumpkin seeds on top π
It's about these crunchy roasted pumpkin seeds π
I love pumpkin cream, I must try it with coconut milk, thanks spor share the recipe, I like your blog
Bless you Moni
Great recipe
looks yummy, nice
Good idea!! I love quick and easy meals with common raw materials that available most of the time.
Thanks for sharing.
@pizzapai
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Thanks @monika-homa
nefis, gΓΌzel gΓΆrΓΌnΓΌyor πππ€¦ββοΈ
Very nice! I love a simple soup! I always tend to do curry with my pumpkin, so I'm glad to see your recipe so I can try something different next time. Enjoy your travels, should be beautiful this time of year!