4 Sauce Made Of Vegetables For Your Healthy

in #food8 years ago (edited)

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Benefits vegetables outline is a source of fiber, vitamins, and minerals that are good enough for the body and human health. There are many types of vegetables is believed to improve the health and metabolism.

Vegetables are also processed into sauce tasty food supplement. For example, for cocolan fries, spaghetti sauce to splash steak.
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Dressing material is not always between mustard, mayonnaise or cream. Extra vegetables can also make the sauce increasingly unpalatable. Moreover, the use of vegetable participated add nutrients to the sauce. Interested in making sauce from vegetables? Here are some ideas .:

(1). Mushroom sauce

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This sauce can be said to be a variant of the most popular vegetable sauce for beefsteak companion. Button mushrooms, shitake mushrooms, or shimeji including the type used for the sauce. Chewy texture that feels perfect mushrooms in sauce. Moreover, given the usual mix cream sauce, onion, black pepper until fragrant herb that makes it increasingly unpalatable. To make the mushroom sauce, see how here.

(2). Tomato sauce

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Tomato sauce also had a lot of fans. Blend sour taste fresh made tomato sauce suitable for a variety of offerings, especially Italy. As in pasta or pizza. Making a delicious tomato sauce require the use of tomatoes are ripe. How to make, tomatoes steamed and peeled the husk. Recently tomato blend until smooth. To be more enjoyable to be given onions and dried herbs. It is a complete way to make tasty tomato sauce.

(3). Broccoli sauce

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Broccoli is not only tasty pan-fried or steamed. But green vegetables fit anyway so the sauce ingredients. Just make broccoli sauce by boiling briefly. Then blender until smooth broccoli along with garlic, herbs, olive oil, pepper, salt and olive oil. Broccoli sauce can be used for this pasta like spaghetti recipe.

(4). Corn sauce

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Corn sauce can be used as a complement to food. For example this burger corn sauce. You can mix the corn sauce with a mixture of garlic, mustard and pepper.

Corn sauce can also be made with corn saute together butter. Then add the broth until tender corn. Puree the corn wearing blender then strain. If you like, add cream so that the more savory and season salt and pepper.

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I'm a vegetarian, so your recipes will be very useful for me. Thanx