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RE: CHOCOLATE & CHILLY CHEESECAKE

in #food • 8 years ago

Fab recipe. I'm on a ketogenic diet so can't eat it myself, but my daughter will love it! 😀
I may just have to have a binge day. 😋

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hhe thanks so much!! i need to get on that diet! i heard good things!!

It really is a great diet. I have been in 24/7 pain for years. When I started the diet and cut out carbs certain areas of pain abated. Also, my skin improved, I am no longer tired and sluggish.
I have on occasion had a cake or something sweet, or even bread and I became bloated and just didn't feel good.
It's hard, especially at the beginning of the diet...one just feels hungry because the aim is to stick to a certain calorie count. But it does get better, and weight drops off and adjusts. I would definitely recommend the diet. I eat only healthy food.

yeah i try and just eat healthy as much as i can!