Burgers are Better Dipped in Cheese Sauce!

in #food β€’ 7 years ago (edited)

Hey everyone! Here are your Wellness Wednesday images of the day! πŸ˜‚ Who wants a giant burger dipped in cheese sauce?
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Or better yet, let's dump it all over our fries too:
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Heck with my diet, let's go all in!!!
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Images are screenshots from the following video (Caution, watching this video may cause uncontrollable cravings!)

πŸ˜‚πŸ˜‚πŸ˜‚ But seriously, what are your plans for #WellnessWednesday? Let's do something to improve our health today!

This morning I practiced Wellness Wednesday by doing my husband's morning calisthenics and stretching routine with him. πŸ‘ He's been doing this quick exercise routine most mornings for nearly a year now and has totally gotten rid of his back and knee pain. I've been having a lot of aches and pains lately, so I figured it was about time I joined him! 🀸

What kinds of things do you do to take care of yourself with a busy life? Share in the comments below.

Have a Wonderful Day!! 🌞 ~JS~

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Here is what I do. Toe touches, windmills, potato pickers, crunches, sit ups, various back stretches, and squats. I started slow and just tried to do a little every day. Over time I added more repetitions. If I didn't feel like exercising I would just do some of the stretches and call it good. Sometimes later in the day I will do more.

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World of Photography Beta V1.0
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You have earned 5.05 XP for sharing your photo!

Daily Stats
Daily photos: 2/2
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Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank