The "Best Food in the World" is Overrated

There is not such a thing as THE best food in the world, the best food is a COMBINATION of healthy foods that work for your lifestyle. In this quick video I show some of my favourite essentials that I always have in my kitchen.

I love:
AVOCADO: great source of healthy fat
KOMBUCHA: fermented tea, probiotic drink, digestive and good for the liver.
SOUR KRAUT: other fermented food, probiotic, full of antioxidants and vitamin C
IONIX SUPREME: it is a super blend of adaptogens (herbs that help relieve cellular stress) brings your body back to balance. I love having it in the mornings.

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