Beans are awesome. You should check out the bloodtype diet (Dr. D'Adamo). It really worked for me. Some beans are beneficial for one blood group and not good for the other. When I followed my blood type 0 diet, and avoided Kidney beans and maximized on Adzuki beans, I felt tons better! Thanks for great article @joalvarez !
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Wow. That is good to know.
I had no idea how some beans are beneficial for specific blood groups.
I'll definitely have to check out bloodtype diet by Dr. D'Adamo.
Thanks for sharing that with us @jankasparec
You're welcome @joalvarez , that booked changed the way I feel in my body! And it's not only beans but ALL FOOD! Something as surprising as oranges can actually be harmful for you if you're my bloodtype and guess what- I really feel better leaving them out and eating what boosts my O type diet the most! Here is the book cover. Beware, he also wrote "Eat right 4 your type" , but the "Live" one is more recent and all comprehensive. A true gem!