You're welcome @joalvarez , that booked changed the way I feel in my body! And it's not only beans but ALL FOOD! Something as surprising as oranges can actually be harmful for you if you're my bloodtype and guess what- I really feel better leaving them out and eating what boosts my O type diet the most! Here is the book cover. Beware, he also wrote "Eat right 4 your type" , but the "Live" one is more recent and all comprehensive. A true gem!