Hey my lovely Steemian Foodies! How is everyone doing today?
Today I want to share a super easy recipe for healthy delicious energy bites with you! Eating healthy doesn't mean you can't enjoy sweets anymore. These raw vegan energy balls don't only satisfy your sweet tooth but give you energy and you don't experience that "sugar crash" you normally get from artificially sweetened foods.
Are you ready for some sweet treats? Here we go...
Prep time: 20 min
Portions: 30
Ingredients
- 300 g dates
- 300 g nuts (almonds, walnuts, etc.)
- decoration: cocoa poweder, goji berries, chopped almonds, coconut flakes, sesame
Instructions
- In a food processor blend the dates and nuts into a dough. If you don't have a food processor, you can first blend the nuts into a flour using your blender and then seperetely mix the dates into a dough. Afterwards just mix everything together with your hands.
- Add some water if too sticky.
- Form little balls and decorate them with cocoa poweder, goji berries, nuts or seeds.
Craving for something sweet? 😋
Can’t wait for you to try this recipe and let me know in the comments how you like it 😊
Please don't forget to follow, upvote, & resteem, if you liked this recipe 💚
Have a great day!
Hi @isshappy, this recipe is great. For those who diet, this is certainly a useful one, and healthy too. Awesome job.
Many thanks dear Mona :)
Raw power energy bites are the best. I love mine with a little orange zest.
Yeah they are! Yum, sounds good - thanks for the inspiration :)
Nice post
Many thanks, I'm happy you like it :)
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♥
So pretty! Love things I can grab on the go! Thank you!
You're most welcome sweetheart, thanks for stopping by and leaving a comment ♥
These look so yummy and simple to make. Awesome! 😋
Thank you Lisa ♥ I hope you'll try them :) Have a great day!
good post! it looks very delicious! I love such food!
Thank you so much love!!
I haven't tried the goji berry version. I also make them with raisins and dip them in melted chocolate :-)) so decadent ...ok maybe no the healthiest but good on special occasions.
Melted chocolate, that sounds soo good :)♥
Thanks for the recipe! I am doing similar bars as well. What I really like is to mix dates with some dried apricots or use only dried apricots! But you need to get really soft ones, they are soo yummy and it is easy to blend them. It's sweet, delicious & healthy!
You're most welcome! Ohh that sounds yummy, I love dried apricots ♥
Look so delicious
Thank you for your kind words :)
I love to make balls like these! They make a perfect snack + they can be stored in a fridge for quite a while even tho I eat all of them the same day I make them haha they are just so good I can't resist :)
Yours look so good! You really took it to the next level with decorations! :D
Yeahhh they're so good to store but never survive the first day :D Thank you so much for your kind words ♥
This recipe is so simple and yet perfect, and I just love your picture Sofia💕💕💕
Thanks so much love!!! 💕
I love date & nut energy balls! I love how beautifully you have presented them with the different toppings. These are seriously quick, easy and healthy to make! Thanks for sharing your recipe! :) Have a nice day!
Aww you're so kind! Thank you for stopping by and leaving a comment :)
I'm newly raw and I'm so happy to see beautiful, fun food like this. It gives me hope for my raw future :)