Eating Healthy

in #food7 years ago (edited)

3b873c73-976a-4e0e-8fa4-5b884eaba342.jpeg


Fish, string beans, okra and bammy( it's a flatbread that we make here in Jamaica from cassava which is grated finely, grounded washed, dried and beaten in a mortar to make cassava flour, the flour is then made into bammy which are circular.


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LOOKS GOOD

  • ENJOY 😊 and stay healthy!

@viktoriyani Thank you i'm going to try my best to stick with it 😊

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