Food as Medicine (Part 2)
Arthritis
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Salmon, tuna, mackerel and sardines really forestall from inflammatory disease. Fish contains omega oil! smart for our system.
Upset abdomen
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Bananas can settle upset Ginger can cure nausea and nausea.
Bone issues
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Bone fractures and pathology will be prevented by the Manganese in Pineapple.
Bladder infection
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High-acid fruit cranberry prevent from harmful bacteria.
Breast Cancer
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Cabbage to take care of oestrogen at healthy level.
Very informative. Right diet/food/fruits and proper care is very important for good health and prevention from lifestyle diseases in the modern world.
Food is essential for all. But, healthy food is must needed. Healthy food like Fruits, Vegetables. Fruits & Vegetables always contain minarels that is so important for our Human body..
Sir, @introvert-dime thank you so much for sharing this kind of important news which is based on health.. This is must needed for all. keep sharing this kind of news. best wishes to you sir..
this is really helpful and beneficial, people can benefit from which we find easily just we have no knowledge about its benefits.
Great combination of food as medicine and in my opinion people should eat healthy stuff which can help us to stay away from the medicines, i think that, there is an great combination between food and thoughts, if we eat healthy food then it will give great and energetic vibes and in turn our thoughts will showcase that positive essence but in contrary, if we eat unhealthy stuff then for sure our thoughts also reflects the depressed vibes and this type of thoughts push us towards illness. Thanks for sharing this informative post with us and keep sharing awareness spreading post. Wishing you an great day. Stay blessed. 🙂
I love ginger for for it's vast medicinal benefits including helping in digestion.
have upvoted every reply you send me . You are not resteeming my posts. So ? what if should I do?
Flagged and expect it daily for disrespectful behaviour.
Check your attitude and reputation score now.
YES! Love this title. I totally believe in food as medicine. I started eating sardines despite how they smell because there are just too many good benefits not to.
One thing though, are you ever careful with the fish you eat? I found out I have WAY too much mercury in my system because I was eating salmon and tuna which can have high levels of mercury.
Now I'm dealing with heavy metal toxicity. I didn't even know that was possible really until last year. So be careful!