Chia is amazing, there is so much you can do with it and it is loaded with Fiber and omega 3 healthy fat. It actually has more omega 3 per 2 tbsp than 3 giant omega 3 fish capsules.
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Chia is amazing, there is so much you can do with it and it is loaded with Fiber and omega 3 healthy fat. It actually has more omega 3 per 2 tbsp than 3 giant omega 3 fish capsules.