7 Natural Homemade Options to Conventional Highly Processed Foods

in #food7 years ago

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Common Foods You Can Make As Homemade and Eat Healthier and Save Lots of Money

Make these flavorful foods in the home and you can save on money while eating healthy and responsibly.

Tomato Derived Items

When you put together your very own pasta sauce, ketchup and salsa, you control completely what healthy substances you are working with. When you purchase these tomato-based foods at a supermarket, they have in all likelihood passed through an extravagant manufacturing process.

Sauces and Dressings

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We touched on in the last section about dining in restaurants how you can select healthy oil and vinegar as a salad dressing over refined choices. There are also dozens, if not hundreds, of terrific tasting dressings and sauces you can prepare right in your home, using healthy ingredients. This, in addition, suggests never purchasing high priced refined sauces or dressings ever again.

This video shows you how to make 5 homemade healthy salad dressings!

5 Homemade Salad Dressings

Granola and Energy Bars

There are a number of wholesome recipes online for making your personal granola bars. The very same goes for energy boosting bars, which you can provide and save up to 50% less money than paying for the unwholesome processed products at your supermarket.

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Guacamole

This is yet another "made at home" refined food option which is not just healthier when you make it in your very own kitchen, but also less expensive than the store-bought package.

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Yogurt

Do-it-yourself yogurt is a great deal healthier than the brands presented at your favorite food market. Some yogurt may be healthy off-the-shelf, but almost all of it is significantly refined.

This video shows you how to make healthier versions of some comfort foods!

How to Make Healthier Comfort Foods

Bread

You can pay for a multipurpose bread machine, or just produce healthy and fabulous tasting bread selections in cooking tins in your stove. The rundown of healthy ingredients you can incorporate into homemade bread, like whole grains and fruits, is just about endless.

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Soup

Store-bought soup is infamously high in sodium. If you are crunched for time, you can slow cook a number of servings of healthy, yummy, homemade soup in a slow cooker and freeze for fast satisfaction later.

So to save some money and more importantly eat a bit healthier, think about making some of these common food items right in your kitchen. In most cases you will find they will even be a whole lot tastier as well.
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