Seen these food facts yet?
An article about the great American breakfast just caught my eye.
We need to call American breakfast what it often is: dessert.
The piece includes some AMAZING facts about what people eat for breakfast, thinking they're getting a healthy kickstart to the day.
But healthy is one thing it ain't.
MUFFIN. 9 teaspoons of sugar.
YOPLAIT. 4.5 teaspoons of sugar.
CHEERIOS PROTEIN. 4 teaspoons of sugar.
Check the article and see what's in your breakfast.
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