Hallo all ..

This is the first recipe post I share in steemit ..

I will share the delicious and healthy recipes that my kids love very much. In addition to these foods have many benefits but can also increase appetite. Alright this time I will share the recipe of food that is "CAPCAI".

Capcai is a food that comes from China, this food can be found in various regions. Capcai much in love, both young and old. Capcai cuisine consists of two types, namely capcai fried and capcai sauce. But this time I will share the recipe to make the capcai gravy:

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Materials to prepare:

• 2 pieces of wartel
• Broccoli
• mustard
• Meatballs
• Young corn
• Pepper powder

The ingredients make the blend capcai:

• 2 shallot onions
• 3 cloves of garlic
• a little ginger
• 3 cilantro

Capcai stir-filling material:

• Chili red
• Tomatoes

How to cook capcai:

• Put the oil and wait until the heat, input stir frying capcai already in the blender until fragrant.

• After the seasoning has to input a little pepper powder and stir until evenly distributed.

• Put tomatoes and chillies into spices, stirring until mixed.

• After the chilies and tomatoes wither the wartel and corn, add a little water for the wartel and corn to be tender and Cover the dishes and leave for a while until the water boils and the wartel becomes tender.

• Next input meatballs and pieces of broccoli into cooking stir until blended with spices.

• After that the mustard input, the mustard was last input in the food for the mustard does not wither.

• Wait for a while, capcai ready to serve and diantap with family.

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The ingredients of capcai dishes are complicated, but the way of cooking is quite easy. Capcai can be varied with various foodstuffs according to taste. Capcai can also be cooked with chicken, meat or shrimp. So capcai will become more special. Because capcai consists of many vegetables and in addition to spices, of course, will provide many vitamin dn nutrients that are important for the health of the body.

Differences how to cook capcai sauce and capcai fried capcai just just dryer than the capcai sauce. But for me personally I prefer capcai sauce.

Hopefully the above capcai cooking recipes are useful and can add our expertise in cooking different types of food. Especially to the mothers, who will certainly be more in love by the family

My advice for friends who want to try to cook capcai use fresh vegetables, because in addition to healthier is also more delicious.

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