Quick, Easy, and HEALTHY Breakfast!

in #food7 years ago

Good morning fellow steemians and steemites, I want to share what I eat just about every day for breakfast. It only takes about 10-15 minutes to prepare and it's delicious!

3- Whole Eggs

2 Slices- Uncured Turkey Bacon

1 cup- Oatmeal

1 1/2 scoops- Whey Protein

This is the amount of food I eat when I am looking to gain weight. If I were looking to lose weight, I would eat the same food just in smaller amounts.

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I did not eat this .. Very interesting. Thank you.