Food topic is the one I try to avoid as these days many make it into a religion (vegetarians, vegans, paleo practitioners, grain-free, gluten-free, dairy-free...). Trends, trends, trends... As anything people can turn into money, dietary dogmas very often reflect not what is HEALTHY for consumers, but what is making producers WEALTHY. You @frenchlondoner managed to make your post informative yet not offensive, even though people are offended by everything these days. Ladies who lift are just cool ;)
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Thank you for your love @cryptasana. Food has always been a trendy subject, and a great business to be in. I'd like to think of it this way : everybody is unique and so their food regimen also should be. Today we eat more for the pleasure of it than for the needs of our own body, and that's where we go astray. :) And yes, pumpin' iron ladies are fabulous, and not bulky ;)