In some ways by reducing your carbohydrate intake you can retrain your body to run on fat (ketosis). Our bodies were originally designed to run this way and overall is a much healthier way to eat.
You are viewing a single comment's thread from:
In some ways by reducing your carbohydrate intake you can retrain your body to run on fat (ketosis). Our bodies were originally designed to run this way and overall is a much healthier way to eat.
I agree!
Thank you for your comment @clutch-killa :)