It's better to do the workout early in the morning, i think...!🏋🏻

it will give u the positive boost and enrich the freshness of ur mind..!! good to see u r not relying on protein shakes but on natural protein sources. more or less. thos protein shakes always have side effects of body. so its better not to use them frequently...! 👌

and yes, soda is really a piece of junk..!

i've always preferred coffee over soda. not to mention, soda increase fat too..! good to know the inner story behind this business from a guy who've actual experience of this soda market..!!
Stay blessed, man...! 😇
~Greetings from Tennis Girl 🎾🎾