Buckwheat flour and oats pancakes : Gluten free healthy vegan recipe

in #food6 years ago

Buckwheat is not much popular at our place but it is a good option for gluten free-recipe. Here I made sweet and nutty buckwheat flour and oats pancakes. It is gluten-free, and refined sugar-free as jaggery is used as a sweetener.

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Ingredients-

  • Buckwheat flour 1 cup
  • Oats flour 1 cup
  • Jaggery 1/2 cup or according to taste
  • Nuts of choice
  • Raisins 2 tbsp
  • Cardamom powder 1 tsp
  • Cinnamon powder 1/2 tsp
  • Coconut oil/vegetable oil for shallow frying.
  • Baking powder 1 tsp

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Procedure-

  • Heat 1 cup of water, dissolve jaggery and filter.
  • Mix both flours and make a batter using jaggery solution.
  • Add nuts, raisins and cardamom powder. Add more water to make suitable consistency of batter.
  • Keep aside for 10-15 minutes.
  • In a pan heat little oil and spread batter uniformaly. Cook until it turns golden brown. Flip other side and cook.

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Serve hot with strawberry or chocolate syrup or any dressing of your choice

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I didn't hear about this food before but I am glad to see that this is vegan recipe and I will try if possible at home.

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I really like the smart touch of cardamom here to hit all the sensory bases. great recipe!

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Awesome.. Looks yummy

Delicious, great recipe. thanks for sharing

I love buckwheat. Started to use it myself just recently and realized you can do so many meals with it! I like how cardamon gives your pancakes a nice Indian touch :)

Thank you for sharing another amazing recipe from your kitchen!

Yum! These look great. Love your blog ✌️

Hi Sir @chetanpadliya... This looks so yummy and good for health too. But I don't know what is buckwheat.... Have to refer Google now...

It is called Kuttu in Hindi and Huruḷi in Kannada :-)

Oh... Thank you so much. We make some tasty things with it. I can share it on the platform in my future blogs.

I needed to "learn" to love the taste of buckwheat and finally it took years of trial and error but now buckwheat has a permanent place in my kitchen cabinet...