Totally agree. Your body needs nutrients and those are best acquired by nutrient dense foods. Most fast food has no nutrients...have you ever wondered why we can eat so much of it? I can eat $20 of McDonald's and still be hungry. Or I can eat one avocado, some greens and peanut butter and be full for 4-5 hours. Our body will keep being hungry if it doesn't get what it needs to run right. However...lol...I do enjoy eating some crap once in a while as a nice little treat. Burger and fries everyday? No way...but once a month....delicious.