I made An Egg On a Toast For Breakfast with tomatoes, spinach and cheese for you today.
It's very simple, yet egg is a very good source of high quality protein.
Doesn't require too much of your time to prepare it.
And combined with some veggies,..... you'll feel like you got your breakfast from five star restaurant.
Get your ingredients ready.
I used everything you see on the photo below.
Cut the tomatoes and beat the egg.
Heat up your greased (olive oil) pan over medium heat and add the tomatoes.
Continue cooking for about a minute.
Next, add your green spinach :)
Cover for few seconds
Until looks like the photo below.
Now, it's time to add slightly beaten egg.
Make sure it's all over your veggies.
Cover again for a minute.
And it's DONE!!!
It's healthy!
Easy to make!
Tastes delicioush!
Have a bite of this Delicious Toast with an Egg!
The egg flavoured with the tomato and spinach is amazingly delicious!
So, next time when you'll think of a healthy breakfast, remember this recipe :)
ENJOY!!!
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Please DO NOT copy the material or photos in full or in any part without my permission.
Lovely photos and the meal looks delicious. I may need to try this for breakfast next week.
Yes, do so! You'll not regret it @big panda
Looks delicious,i love the color and plating
Thank you very much @markceliz
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Good morning, healthy breakfast :) thanks for sharing this recipe
Definitely would give it a try
great @moonprincess!
looks so delicious, I would like to it alright now, I think I should make it tomorrow. Thank you to share this with us.
Thanks!
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Not only that it looks lovely and delicious, its so darn healthy!!! ^o^
hahaha..it is healthy :)
thanks @yukimaru!
Looks very tasty! In the UK we call this an omelette. Love eggs on toast for breakfast! 😍
thanks a lot @elliotf1!
I love eggs. I eat them almost every day with smoked salmon and spinach. It's delicious and easy.
It was very good!
that sounds delicious @boomshikha!!
This food look yummy! I wanna eat :D
thanks!
Simple but its always a hit! I make this but with what ever is left inthe fridge and my kids love it all the time
yes, it's always a winner!!!
Bon Appetit!
It's very tasty!)
thank you very much @deleni :)
That's really 5 star eggs recipe @awesome-seven! I would love to have it everyday for my breakfast!
Your photos as usual are just wow!
Thanks for sharing
@progressivechef
Thank you very much for your kind words @progressivechef !
I can't get bored with eggs, spinach and tomatoes :)
That's the perfect match for a great omelette @awesome-seven! I still remember the thousands of omelette me and my team were doing during my time in the hotel industry! Really crazy!
I know what I am eating tomorrow morning :p
So easy and delicious. Thank you for sharing
I'm so happy to hear that @divaliciouss!
Fast and easy! :)Do you need blanch spinach? Today I made spinach bites, if you want, the recipe is here: https://steemit.com/food/@edith1990/what-s-the-smell-in-my-kitchen-spinach-bites
Looks awesome. I must try it some day.
Yes, do so...@adamk! Thanks