This Smoothie is rich in antioxidant.
The Parsley and Lemon smoothie with extra honey and flax seeds is a great way to energize and detox your body once in a while.
Sometimes, I'm having a day, when I feel the lack of energy and with a house full of people I can't allow myself to take the day off. And this is when this smoothie comes to the rescue!!!
I like to take good care of myself.
I like to exercise and eat a healthy diet.
I don't make this smoothie too often.
Most of the time it is for few days in a row and then I go back to other smoothies.
Once I feel that my hemoglobin went up I stop - about 4 - 5 days.
Also, this smoothie is an excellent diuretic!
Parsley is known for combating the urinary problems, kidney diseases.
It's rich in Iron, Vitamin C, Beta-Carotene, Vitamin E as well as Folic Acid and other minerals.
Ingredients:
- 1 tuft of parsley
- 1 lemon juice
- 2 tsp honey or maple syrup
- 1 tsp flax seeds
- water ( more or less - you decide how liquidly you want your smoothie to be)
Combine all ingredients in the blander add water....
And blend until smooth.
Look how beautiful that green colour is.... :)
It's time for my Vitamins and Minerals!
Next time when you'll think of something healthy, remember this smoothie :)
CHEERS!!!
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Please DO NOT copy the material or photos in full or in any part without my permission.
Cheers! Thank you for sharing this smoothie recipe.
I will definitely try the recipe out.
😀🌼🍀👪🍁😜😘
Great! I'm happy you like it @laddawan :)
Thats a very healthy drink thanks for sharing
Yes, it's very healthy @errymil!
Thank you for visiting me :)
wow very nice! i just vote and follow u! i always help steemit members! i hope u also vote and follow me! happy steemit!
This post received a 2.7% upvote from @randowhale thanks to @awesome-seven! For more information, click here!
awesome..very nice..thanks for sharing...now i m following you
Welcome to Steemit! I wish you a good day and inspiration to create in our community! Please follow me :) and upvote all my post and i do the same.
why?
This look healthy, would try it out.
yes, it's healthy, thanks for commenting @hay-bam!
Thanks for sharing ...
glad you like it @rahulrajput!
This Blueberry-Lemon Smoothie is one of my favorite snacks & it's easy to make. Just add blueberries, lemon, agave & ice. BLEND!
Thanks for sharing!
It looks great and without doubt healthy but i would like to ask how is the taste ?
I like it! Lemon and honey helps @tsunayos
Looks good!!
thanks!
I wish I grew parsley this year in the garden.
hahaha...can't you buy it at the store @vegetarianbaker?
Yeah ahah ;) but I always find it much cheaper to grow it. :)
yes, that's true...and what a convenience....
what is the flavor like tho? It it one of those smoothies that u need to drink so you just chug it back or is it enjoyable?
I enjoy drinking it :) Lemon and honey help @sinkdncurvy!
Wow! I have parsley, but I never drank such a cocktail!
Try it, it really tastes good! ( you can always ad more honey ;) )
Outstanding recipe! Thank you for sharing.
thank you for visiting @michaelstobiersk!
You're welcome. Now I see why you look so healthy! 😁
This post has received a 11.15 % upvote from @booster thanks to: @awesome-seven.
Thanks!
I just love mixing honey and lemon! With parsley added on top of it, simply lovely!
The green color is so beautiful, well done @awesome-seven!
Cheers
@progressivechef
Thanks so very much @progressivechef :)
I like the step by step process approach you took here. Makes it easier to make the smoothie without missing any ingredient. Very cool.
Thanks!
Good timing. Today is exactly one of those days that I lack an enormous amount of energy. I'm definitly gonna try this one.
yes, give it a go @sir eastbound!
It look amazing!!! Very healthy and take out the pain. And keep the body slim.
@creativewoman
Yes, exactly @creative woman :)))
I loved the way you use a Martini glass to serve your G-Juice. I can imagine the new James Bond v2.0 telling the barman to make it green, slow juiced, not blended! - I haven't had a green juice fast in a long time, I eat way too much salad, not that I could ever eat enough. I don't know what it is with my greens, but I need them daily or I feel sluggish! Nice post and compliments on being a mother to 5 kids, is your husband included in the 5? I'm a father to 1 and he's 19, so I think I need both of those Vegan Bond cocktails you've just made! Have a great weekend!
hahaha..no the father in not included in the 5...
Salad is great as well...
Thanks @govegan!
With chlorophyll content, green smoothies are excellent for slimming. A cure followed for one week contributes to the detoxification of the body. I prepare them with spinach, celery and cabbage. Taste is not always good, but if you add pumpkin seeds, almonds or nuts, the taste will improve significantly. So if you want to lose weight healthy, give up the weight loss pills and eat foods rich in antioxidants. I tell you from my own experience.
@allesia, thank you for sharing you knowledge.....
however I'm not trying to lose any weight and I don't think my post could miss guide you in any way, as I did not mention anything about me being unhappy with my weight...
I like myself the way I am.
I eat healthy diet and exercise as well, plus my kids keep me very busy.
And no I DO NOT take any kind of weight loss pills.......
Like I mentioned this above, I drink this smoothie when I feel the lack of energy.... :)
Oh, please excuse me, now I understand what happened. It was a similar post about green smoothies and I accidentally wrote the comment to your post.
No worries @allesia, sometimes it happens :)
Very rich looking!
Thanks!
Hey @awesome-seven , would love to offer you a slot on my podcast sometime.
It is about people doing remarkable things, whether entrepreneurs or not.
Where we talk about what you are doing, believe in and what difference you are making in the world.
It is part youtube channel where the mission is to help 1,000,000 entrepreneurs become remarkable, and the podcast acts as a way to share stories and connect with people.
Here is the playlist of the existing episodes: https://www.youtube.com/playlist?list=PL5CpCNPna6p95oJfKPew0N3ZT0k-khdgg
It is audio only over skype. Would love you to come on the show and talk about yourself. Does this sound of interest to you?
Thanks for your offer but I'm not interested @nantchev.