Don't rushing eat

in #food6 years ago

ADHD-Rushing-to-eat.jpg

The food is rushing to eat more than the fear of eating. This leads to increase in weight and disrupts digestion. So eat the food slowly chewed. Half of it is digested. Besides, what you are eating, why are you eating - understand it by eating it, that means enjoy the food. You 'feel' what you eat, that is, your 'performance' will depend on your eating. And its evidence will also appear on the face.

Sort:  

Congratulations @asarif! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published your First Post
You made your First Vote
You got a First Vote
You made more than 10 upvotes. Your next target is to reach 50 upvotes.

Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word STOP

Do not miss the last post from @steemitboard:

Meet the Steemians Contest - The results, the winners and the prizes
Meet the Steemians Contest - Special attendees revealed
Meet the Steemians Contest - Intermediate results

Support SteemitBoard's project! Vote for its witness and get one more award!