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RE: Back to Food Basics : #2 - Proteins

in #food7 years ago

I like the idea of going 50/50 with sourcing proteins. Animal protein, especially meat, is a slippery slope for me. It's so easy to just rely on that, but I feel much better, digestively and energetically, when I am getting a lot of my protein from vegetal sources.

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Once you balance out your protein sources you do feel so much better from it! I'm glad you like the post :)