Gooey Peanut Butter Chocolate Superfood Breakfast Quesadilla πŸ«πŸŒπŸ’

in #food β€’ 7 years ago (edited)

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Good morning fellow steempunks. After all the misery of trying to find some proper medical attention for my friend and get him home to the UK, I felt like I needed something more than a green drink this morning. He is in a decent hospital now to strengthen his body to get him on a flight to the UK on Sunday.

The whole experience kinda frightened me. Doctors and hospitals not being very helpful or not knowing what to do... I know what I am going to do... get a proper insurance that flies me to Bangkok or Singapore straight away when things turn for the worst...

Lesson learned. You don't want to end up in a Cambodian hospital! Even when you find one that wants to take you in.

But enough about that... time for some happy thoughts and a comforting brekkie made with gooey chocolate and other comfort foods.

Gooey Peanut Butter Chocolate Superfood Breakfast Quesadilla


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Ingredients


  • 1-2 banana, sliced
  • 2 tablespoons peanut or almond butter (I used peanut butter)
  • 2 wraps or tortilla, we used whole wheat tortillas for this
  • 2-4 tbsp dried goji berries
  • 2 tbsp vegan raw cacao nibs or dark, raw chocolate
  • 2 tbsp sliced almonds
  • 2 tbsp unsweetened shredded or flaked coconut

Directions


  1. Spread the peanut or almond butter on half of the tortilla.
  2. Top with banana slices, chocolate/cacao nibs, almond slices, coconut flakes and goji berries. Fold the tortilla in half.
  3. Cook/fry the quesadilla in a skillet with coconut oil over medium-low to medium heat until golden brown and crispy on both sides.

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Bon AppΓ©tit


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I loved it.....I find it very healthy for breakfast

I think these are perfect for breakfast apart from anything else.... good morning and thanks for sharing

Goodmorning to you too ;) Glad to hear you like the recipe.

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I thought quesadillas had to have some sort of cheese in them.

Not in my world... hehe!

It looks really delicious. I will try this. It is like a dish in Pakistan called "Aalo Paratha" or "Potato Paratha". In aalo paratha instead of banana we use potato.

I love aalo dishes and paratha. So sounds like a yummy dish to me!

I yield! This is too much, all this good food, i only work out to eat more πŸ˜‚
All the best for your friend, you deserve this happines in a tortilla.

Thanks @street.yoga! It's looking better today. Let's hope we get him home safely. And yes! Exercise to eat more plant foods... I am all up for that hehe!

Β 7 years agoΒ (edited)Β 

Glad that things have started looking up.
For plant food one barely needs to exercise, it’s the sweets, the rolls and the fried we have to work hard for :)

True that ;) Enjoy this lovely Sunday!

Β 7 years agoΒ (edited)Β 

It’s really nice today, enjoy yours too, today I will make samosas, so a little higher on the caloric spectrum :)

Nice poste

Thanks ;)

Holy cow! You had me at quesadilla but then chocolate!?! Sounds devine. I love adding new recipes to my binder. Thanks for sharing!

It sure tasted great and comforting! Thanks for stopping by!

Oh my! I wish you and your friend the best. Hope everything turns out. Your quesadilla looks amazing! You had me at peanut butter. Have a good evening.

Peanut butter makes everything better. They were able to help him and get him on a plane to the Uk. Feeling very relieved. thanks, Tess!

Thank you for sharing this. Really hope your friend gets better soon.

On his way to the UK for proper treatment. Thanks for your comment!

omg this looks amazing, never thought about a sweet quesadilla.....

Thanks @ivonnox! There were so yum! You should try them one day ;)

When you created this, I honestly think you thought of me somehow! This is everything I want in a breakfast 😁

Lol.... nice this quesadilla brought us together. Hope to come to Chiang Mai one day... we are so close. If you are ever in Cambodia let us know and I'll cook you some of these delicious treats ;)

Oh my.... I just had breakfast but this made me really hungry again :D

Oops... sorry! A second breakfast I would say ;)

Haha, I'm all in for second breakfasts :)

I like quesadilla but I never eat sweet version!
Now I am in Australia and I saw quinoa Tortilla, so I need try your recipe :)

That sounds amazing. Enjoy the rest of your Australia adventure ;)

Hi my dear! Never i hear about it! But it looks so yummy, I have to give it try, your food always healthy, that’s why i like your recipes.

Thanks @creativewoman! Have a beautiful day. I hope the rain has stopped by now ;)

Another good one from you ...yummy yummy lady. Wish you a blessed weekend.

You to have a great weekend! Thanks for all the support! Warm virtual coming your way ;)

This seems amazing! Can't wait to try it out!

Thanks @nina.ser. I hope you like it too!

This is such an easy and delicious recipe you share. Would love to try it out one day! Really! Hope your friend is doing better today. Wish him the best 😚

He is on his way to the UK. Thanks for your comment. Wish i could send you one of these gooey treats ;)

Aww me tooπŸ˜πŸ‘Œ