Let's make Delicious food and eat together - part5- meat and mushroom omelette

Fritta or omelette Mushrooms, onions and minced meat, delicious food and so on. A low-carbohydrate choice for breakfast, lunch or dinner, which is ready for less than 30 minutes.

 

Ingredients for meat and mushroom omelet:
Eggs 3 pcs
Diced Parsley One Tbsp
Garlic powder a quarter teaspoon
Black pepper one eighth teaspoon
Salt an eighth teaspoon
Meat grinded 110 gr
Slab mushrooms 110 g
Medium crushed onion half onion
Olive oil half a tablespoon
Grated goose cheese half a mod

How to make meat and mushroom omelette:
In a bowl, slice the eggs with parsley, garlic powder, salt and pepper.
Turn the minced meat into medium heat to make it brown. Leave aside.
Fry  the onions and mushrooms on medium heat until you soften (about 8 to 10  minutes) set the temperature of the oven to 500 degrees Fahrenheit.
Pour olive oil into a pot to make it all greasy. Spread the fried meat, onions and mushrooms evenly. Pour the stir-fry egg on it and turn the pot until the egg is spread all over. Cook on medium heat for 2 minutes. Sprinkle the cheese. Transfer the pot to the oven.
Cook for a couple of minutes or until the eggs are cooked.
Bring out the oven and carefully insert the omelet in the plate. 

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