You are viewing a single comment's thread from:RE: Beginning to create our own realityView the full contextView the direct parentadjustedattitude (38)in #focus • 7 years ago Thank you for this I enjoyed the information. Easy enough for on the go focus technique
Yah you bet! More to come in the future, but this sure is one of the most simple yet powerful ancient yogic techniques
I've already used it three times today.
happy to hear :-)
this one is a little more involved. . probably don't want to do this while doing anything else, but if you have some spare time ...
allow ample time after for rest/integration