Thank you @Steemmatt for this amazing challenge! I have loved it all month and will continue to forever!! ;) :D

Today's Challenge Completed

• 30 min power walk
• 1 hour body pump

My Assessment

I didn't exercise until the evening. Then I power walked for 30 minutes to the gym, and completed an hour of body pump.

I love it!

Tonight, I squatted 25kg again, chest pressed 10 kg, biceps 10 kg, clean and press 15kg, triceps 10 kg, lunges 10kg (the lunge routine is very powerful but perhaps I could up my weight next week!)

Body pump really compliments my yoga practice and I feel myself getting so strong!

Every time I finish, I am buzzing! :D