Are you a professional cyclist? 5 hours on a bike and 3 hours walking is a LOT!!! It's hard to count all of these as reps because the focus is supposed to be on weights/gym work, where cardio is a "rest day" kind of thing if you don't lift, but I can see you're doing a lot of hard work. I'm going to cap this at 1,100 reps to be fair to everyone else who is doing gym workouts.