RE: 7,042 Reps Added: Daily 100+ Rep Fitness Challenge (Day 138)

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gruber.muc (44)in #fitnesschallenge • 7 years ago

Warmup and Cooldown a lot of mobility - no reps counted
Metcon: 4x5 minutes
Double KB Swing (2x16 kg)
Double KB Clean
Double KB Thruster

74 rounds = 222 reps

Finisher: 2 pullups

7 years ago in #fitnesschallenge by gruber.muc (44)

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