Challenge Completed! 200 Reps
On Day 46 I tested out doing a lot of reps on 1 specific exercise and did 200 leg ups / knee ups on my power station in different angles. This made me actually feel that I worked it out even though I could have done more of them. I also again went on my morning run and plan on tracking this once I buy something to put my phone around my arm. Next day I want to do 300 Push-Ups...
| Daily Reps | 41 | 42 | 43 | 44 | 45 | 46 | 47 | 48 | 49 | 50 |
|---|---|---|---|---|---|---|---|---|---|---|
| Plank (sec) | 100 | 0 | 100 | 100 | 100 | 100 | - | - | - | - |
| Rope Skip | 300 | 200 | 300 | 300 | 250 | 100 | - | - | - | - |
| Pull Ups | 15 | 20 | 30 | 15 | 10 | 0 | - | - | - | - |
| Push Ups | 33 | 55 | 44 | 22 | 11 | 0 | - | - | - | - |
| Sit Ups | 0 | 0 | 50 | 0 | 0 | 0 | - | - | - | - |
| Leg Ups | 15 | 40 | 40 | 0 | 0 | 200 | - | - | - | - |
| Tricep Dips | 10 | 0 | 30 | 25 | 20 | 0 | - | - | - | - |
| Squads | 50 | 20 | 50 | 20 | 0 | 0 | - | - | - | - |