Hey Steemians!
You can see 3 sets of push ups 30/40/39 and a small advice from me.
Before that i was warming up with some slow shadow boxing and added some Muay Thai elements, just to improve my technique.
Enjoy the video and you are always welcome to give me some feedback!
▶️ DTube ▶️ IPFS
Killin it. I have begun a daily rep challenge myself. I am nowhere near 100, honestly I max out at about 7-8. I hope to be able to do as many as you one day.
Wishing you well my friend. I followed your link from the DTube telegram. Looking forward to more of your content.
Thanks mate ,but whatch closely these are three sets, not one full set. Just keep on pushin. BIg thanks for this comment, i feel your vibes :D
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