Quick core routine I've been using to prime/mobilize the body in the morning.
Cheers:)
Luke
Steepshot: https://alpha.steepshot.io/@yngskywalker
Steemit: https://steemit.com/@yngskywalker
Email: MNMwellness3@gmail.com
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Quick core routine I've been using to prime/mobilize the body in the morning.
Cheers:)
Luke
Steepshot: https://alpha.steepshot.io/@yngskywalker
Steemit: https://steemit.com/@yngskywalker
Email: MNMwellness3@gmail.com
Great work there ma man!
Nice i will try it today at the gym.