Back day complete!
Deadlifts-40
Barbell rows-60
Cable lower rows-30
Cable high rows-30
Cable cross overs-40
Assisted pull-ups-20
Total- 220
Check out my blog here!: Lobo’s Blog
Back day complete!
Deadlifts-40
Barbell rows-60
Cable lower rows-30
Cable high rows-30
Cable cross overs-40
Assisted pull-ups-20
Total- 220
Check out my blog here!: Lobo’s Blog