Challenge complete!
Squats-40 reps (4 sets of 10)
Leg press-30 reps (3 sets of 10)
Lunges-60 reps (3 sets of 20)
Box knee kicks-30 reps( 3 sets of 10)
Kettle bell squats-30 reps (3 sets of 10)
Ended with some quick foot work of toe taps- 60 rep
Total: 250 reps
Original here: Leg day
What is this, a lazy day???
aka awesome!
Lol!!