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RE: Steemit Daily 100+ Rep Fitness Challenge Day # 40 - 1/15/18 - Total Team Reps: 55,909!

in #fitness • 7 years ago

Challenge complete!!
40lbs dumbbell bench press-30 reps
25lbs incline dumbbell press-30 reps
30lbs laying down over head extensions-30 reps
25lbs incline fly/press superset-60
80lbs Machine Flys-30 reps
10lbs Machine incline press-100 reps
25lbs Single arm cable chest flys-60
60lbs Cable Chest press-30
Total:370 reps

Check out my workout blog here!

7 years ago in #fitness by
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     7 years ago  

    Nice one m8 hope your feeling better now :)

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       7 years ago  

      Yes sir! A lot better. I can deal with a sore throat but fevers just kill me.