Take the night off if you need to, or just do some light push-ups, lunges without weights and sit-ups in 10 minutes so your streak stays alive. Or take the night off... haha.
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Take the night off if you need to, or just do some light push-ups, lunges without weights and sit-ups in 10 minutes so your streak stays alive. Or take the night off... haha.
Haha I weigh 115 kgs so pushups aren't light for me lol.
Still busted out a small session ;)