I used to love that for shrugs. Been so long since I used one though. Brings back good memories of wrist straps and college.
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I used to love that for shrugs. Been so long since I used one though. Brings back good memories of wrist straps and college.
That's what I used this kind of bar for when I trained at Golds. In my warm up I did 5 deadlifts then a short farmer carry with it. This thing is gonna be a lot of fun.