You are viewing a single comment's thread from:RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 110View the full contextView the direct parentsteemmatt (71)in #fitness • 7 years ago (edited)Don't tease me! Have a nice workout. Do it!!
I ran 10 km!I bet there are a lot of steps involved:)
Excellent! We count cardio in 30 minute intervals (not distance), so how long did this take you? Feel free to add pictures of the workout scree, your fitness watch/apps, etc., in the future,
You make a point!next time I will add a photo!It took me aprox 1 h!I only did cardio that day