Excellent! We count cardio in 30 minute intervals (not distance), so how long did this take you? Feel free to add pictures of the workout scree, your fitness watch/apps, etc., in the future,
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Excellent! We count cardio in 30 minute intervals (not distance), so how long did this take you? Feel free to add pictures of the workout scree, your fitness watch/apps, etc., in the future,
You make a point!next time I will add a photo!It took me aprox 1 h!I only did cardio that day