Every day I try to achieve a physical goal.
For instance reaching 10,000 steps in a day or running 10km.
Here is my latest performance
Activity: Running
Distance: 8.61 km
Duration: 45 min 11 sec
Self satisfaction:
4.1 Have I achieved my daily goal?
Yes
4.2 What do I want to improve?
Current Avg. pace: 05'14" /km
Goal: 05'00" /km
Check out the details of my workout taken from my smartphone:
Wow. That is a seriously good pace. Well done.
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I would really love to join this jogging exercise but I only have a desktop which I'm sure does not support the exercise. Poor me, I'm growing older and weaker everyday for lack of Android device.
It is well.
keep your goal, not easy but brings satisfaction
Congrats!
Posted using Partiko Android
You already join #seven77? That is a piece of cake for you.
☘💕
Posted using Partiko Android
Nice life motivation to achieve a physical goal.
Congratulation sergino. Thanks for popping by and voting my post! Have a beautiful day!
Interesante post!
Wow, you could do awesome @actifit
"Ahh've got a quarter oonce ay silvers wit' yur nam' oan it mucker!" -Keptin
great run pal @sergino
If he recovers, I will start practicing.
Wow great
Well done! Great job!