There's plenty of good food out there that is healthy. Rice, potatoes... Food that tastes good and is filling. That way you don't have to eat so much of it.
There's plenty of good food out there that is healthy. Rice, potatoes... Food that tastes good and is filling. That way you don't have to eat so much of it.
I am trying really hard to not make an excuse right now, I can't :( Best I can say is that I have been eating healthy for 2 weeks and had a cheat day :p