Running make you feel happy?
If you ask any runner why they run, they will tell you that running makes them happier and it is good stress relief.
Reason 1: Running release endorphins act as a natural "drug". Function of endorphins is that make a person awake, energetic and at the end happier.
Reason 2: When you're running you are loosing weights. Running is a great way to naturally burn fat, and all this lead to great shape. You must agree that great shape brings more confidence to person and makes you feel strong.
Reason 3: Well each runner set a goals (distance planning, schedule for running etc), and people are much happier when they finally achieve those. If they don't archive those goals, they will not be depressive, since they put everything to complete those.
Leave in comment why running make you feel happy?
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@Anjylion thank you for up vote! We check you blog and must say that you have great stories. The best one is: Motivation is the fuel your car needs. Just lovely.
Everybody who've experienced 'the runners high' at least once,
is hooked for life.. :)
That is right, it change your whole life! Please feel free to check our posts, you can find interesting facts, quotes and news about running :D We are following you since you love running :D
Indeed, its changed my whole life! I will, thanks, followed!
Calms me down and makes me more productive
@leticiachiantia We are glad to hear that, keep running and make your life happier and easier.
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