Detox the body

in #fitness6 years ago

Today in our daily life we face many toxic chemicals through air pollution and water pollution.so we need to detoxify the body.here are some tips.
1 start your day with lukewarm warm added with lemon.
2 eat raw vegetables .
3 eat fresh fruits.
4 drink plenty of water.
5 do yoga and exercise daily.
6 use green tea instead of regular tea.
7 drink milk with turmeric and cinnamon powder.
8 always stay happy.
9 make detox water using mint and cucumber.stock-photo-word-detox-is-made-from-chia-seeds-green-smoothies-and-ingredients-concept-of-diet-cleansing-the-649440943.jpg

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Stop eating fast foods
Add this also @rockingcryptoo ;)

@rockingcryptoo, I gave you an upvote on your post! Please give me a follow and I will give you a follow in return and possible future votes!

Thank you in advance!

Can you post foods to take at the time of fitness workout?

I will post .

Nice blog ...keep adding more

Thanks. This tip will be helpful for all ages of people

thanx Detox works by doing this steps?

Nice health tips

Junk food is a slow poison for our health. Avoid it. Great post.

Bro use mgst tag to get more upvotes and comments. And comments on others mgst posts too.